Over the last few years, fat loss has become one of the most researched topics on the internet. The alarming rate at which obesity and fat weight related ailments have overpowered the entire globe calls for devising effective and more result oriented medication for it. Dieting though highly unhealthy yet a preferred mode of losing weight has lost its charm to quick fads such as ECA.
ECA stands for Ephedrine Hydrochloride, Caffeine and Aspirin. Sources have proved that a combination of these three items taken at regular intervals (as diagnosed) can be immensely helpful for weight loss. These three items together form a stack, which is less harmful than any other toxic means of fat loss. The biggest reason why ECA is being recommended is due to the fact that it leads to fat loss and one does not lose any muscle weight during this process.
People who are keen on following a fat loss regime and are trying to use ECA should be well aware of the following facts
* This drug and stimulant combination offers a moderate degree of short term weight loss by stimulating the body metabolism. Due to an increased metabolism, body tends to burn more fat than it usually does and as a result, you lose weight.
* Regular dosage can help obese people lose up to 10 pounds over a period of three months
* Increased metabolism does not affect your muscle mass, hence the weight loss does not interfere with your health and keeps the muscle weight intact.
* The ideal dosage of ECA should be thrice a day, maintaining an interval of three hours between each dosage. Dietitians are of the view that the last dose should be consumed at least 5 hrs before sleeping as it can interfere with the sleeping pattern.
* It is recommended to continue the ECA intake up to a maximum for 4 weeks and then take a break, to maintain the body metabolism
* It is essential to know that people suffering from high Blood Pressure and heart ailments should refrain from ECA, as it tends to increase the pressure of blood and alters the cholesterol ratio too.
* A conventional dosage includes 25mg of Ephedrine, 250mg caffeine and about 300 mg of aspirin for a single stack. However, alterations to the dosage can be made as prescribed by your dietitian.
ECA stack reviews across the world suggest that it has become one of the most popular methods to weight loss but one needs to understand that ECA alone cannot show results unless coupled with a calorie controlled diet and most importantly any physical form of exercise .
